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Inspiration:
"Happiness is when what you think,
what you say, and what you do are in
harmony." Mahatma Gandhi
"Happiness is when what you think,
what you say, and what you do are in
harmony." Mahatma Gandhi
Call Melinda at 704-439-6489 or email
Melinda@balanceharmony.com TODAY!
Melinda@balanceharmony.com TODAY!
Focus, Intention and Balance! The Vibrant Coach
interviews Spirited Entrepreneur, Melinda Smith
Listen Now
"Melinda, who is extremely gifted, has found focus, a vibrant vision
and within that vision the reality that she has a book to deliver to
the world." - Nicole Greer Join us as we strategize the next right
steps to write a book and build a spirited business. The Vibrant
Coach - Original Air Date: 1/1/2010 9:00 AM
interviews Spirited Entrepreneur, Melinda Smith
Listen Now
"Melinda, who is extremely gifted, has found focus, a vibrant vision
and within that vision the reality that she has a book to deliver to
the world." - Nicole Greer Join us as we strategize the next right
steps to write a book and build a spirited business. The Vibrant
Coach - Original Air Date: 1/1/2010 9:00 AM
Welcome to Balance & Harmony
Balance & Harmony is a company dedicated to teaching individuals and organizations: time
management, maximize productivity, personal organization, and ultimately create balance at home and
work and life. Learn more about our philosophy
Are you looking to:
Are You Ready?
For a true balance and harmony transformation, you must take a look at WORK, HOME,
and your LIFE. Join me as I lead committed individuals on their journey for flight. Create
focus, intention, and balance. Learn to shed old behaviors and create environments that
lift and allow you to fly. You too can be striking, graceful, and TRANSFORM. Take flight . . .
The Journey Begins with You.
Call Melinda at 704-439-6489 or email Melinda@balanceharmony.com today!
How Can Balance and Harmony, Inc help you create focus, intention &
balance in your environment and life?
Your Compass for Balance and Harmony!
TAKE BACK YOUR ENERGY
A Practice of Accountability in the Power of Choice for Focus, Intention, and Balance.
Energy is the physical, spiritual, emotional and mental power to perform. You require energy to
support your every thought, word, action and interaction in your life. When you don't have enough
energy to do what you want and need to do, you have an Energy Deficit. The way you self-manage
the four energy types will impact your ability to live each day with balance. To manage these areas
we must make choices of power and purpose.
Five Tips for Increasing Your Energy Right Now
1. Eat well at lunch today. You'll have positive energy simply from making a healthy choice.
Instead of having the after fried food and dessert guilt, simply have a healthy alternative and enjoy the
surge of energy from feeling lighter and knowing you made a wise choice.
2. Accept requests that fit within your time constraints today and only those that serve your
personal values, mission and vision.
3. When asked a question, express yourself clearly, honestly and openly, even when it's
uncomfortable. Knowing that you showed up authentically releases negative self talk.
4. Align yourself with spiritual truths. For example, today be a walking, living and breathing
example of "Do unto others as you would have others do unto you."
5. Understand that you make an impact everywhere you go. Manage your impact on others and
receive the energizing reaction they give you. Like your mama said, "Use your manners!"
What: Take Back Your Energy Group Coaching
When: Friday, March 26, 2010
Time: 9:00 a.m - 4:00 p.m., coaching from 9 to Noon/Work or ME time from 1 to 4
Our energy-infusing day includes a centering time, an energizing walk along the paths, and a
learning environment that blends facilitating, teaching and coaching to Take Your Energy
Back. Cost: $59.00
RSVP: Melinda@balanceharmony.com
Balance & Harmony is a company dedicated to teaching individuals and organizations: time
management, maximize productivity, personal organization, and ultimately create balance at home and
work and life. Learn more about our philosophy
Are you looking to:
- * Be more productive and organized
* Get ahead in your career
* Live a life of Balance and Harmony
Are You Ready?
For a true balance and harmony transformation, you must take a look at WORK, HOME,
and your LIFE. Join me as I lead committed individuals on their journey for flight. Create
focus, intention, and balance. Learn to shed old behaviors and create environments that
lift and allow you to fly. You too can be striking, graceful, and TRANSFORM. Take flight . . .
The Journey Begins with You.
Call Melinda at 704-439-6489 or email Melinda@balanceharmony.com today!
How Can Balance and Harmony, Inc help you create focus, intention &
balance in your environment and life?
- * Inspire awareness
* Diagnosis Productivity Issues
* Balance your work and home environments
* Create Transfer Plans
* Implement strategies
* Implement systems
* Provide one-on-one assistance
* Be your accountability partner
* Guide you through the transformation process
Your Compass for Balance and Harmony!
TAKE BACK YOUR ENERGY
A Practice of Accountability in the Power of Choice for Focus, Intention, and Balance.
Energy is the physical, spiritual, emotional and mental power to perform. You require energy to
support your every thought, word, action and interaction in your life. When you don't have enough
energy to do what you want and need to do, you have an Energy Deficit. The way you self-manage
the four energy types will impact your ability to live each day with balance. To manage these areas
we must make choices of power and purpose.
Five Tips for Increasing Your Energy Right Now
1. Eat well at lunch today. You'll have positive energy simply from making a healthy choice.
Instead of having the after fried food and dessert guilt, simply have a healthy alternative and enjoy the
surge of energy from feeling lighter and knowing you made a wise choice.
2. Accept requests that fit within your time constraints today and only those that serve your
personal values, mission and vision.
3. When asked a question, express yourself clearly, honestly and openly, even when it's
uncomfortable. Knowing that you showed up authentically releases negative self talk.
4. Align yourself with spiritual truths. For example, today be a walking, living and breathing
example of "Do unto others as you would have others do unto you."
5. Understand that you make an impact everywhere you go. Manage your impact on others and
receive the energizing reaction they give you. Like your mama said, "Use your manners!"
What: Take Back Your Energy Group Coaching
When: Friday, March 26, 2010
Time: 9:00 a.m - 4:00 p.m., coaching from 9 to Noon/Work or ME time from 1 to 4
Our energy-infusing day includes a centering time, an energizing walk along the paths, and a
learning environment that blends facilitating, teaching and coaching to Take Your Energy
Back. Cost: $59.00
RSVP: Melinda@balanceharmony.com
REGISTER NOW & SAVE $50- March 5th, 6th &
7th - Take Flight . . . Your Journey Towards
Balance and Harmony Transformational Weekend
at Rock Barn Golf & Spa in NC. Email Melinda today
for more information.
7th - Take Flight . . . Your Journey Towards
Balance and Harmony Transformational Weekend
at Rock Barn Golf & Spa in NC. Email Melinda today
for more information.
