THE PERFECT BEDROOM FOR A BETTER NIGHT’S SLEEP! A FENG SHUI MOMENT.
It’s hard to focus during the day on WORK if you didn’t sleep well the night before. Let’s talk about how to create the Perfect Bedroom.
FIVE Rs TO A BEDROOM
Take note the fact that there was no mention of work or exercise. Particularly relevant because it’s one of the biggest obstacles to overcome in a master bedroom.
The bed should be easily approachable on both sides. You also want to avoid having the bed be in the direct path of the door to prevent additional energy. Most of all, make it a habit of making your bed EVERY morning. It creates a much-needed welcome at the end of a long day.
Think about your night stands – you want them to be equal in size to promote equality in the relationship. Dim lighting is also a must to transition to sleep.
CLEAR THE CLUTTER
Clutter is also one of the biggest energy drainers. Having a disorganized bedroom does nothing to promote healthy sleep. Take the time to simplify your room of other furniture and items that do not support the 5 Rs.
Colors create an enormous impact on the design of your room. They can produce energy and stimulate the brain. Or they can relax and sooth you to sleep. Focus on colors that are soft and wrap you while you are sleeping. Earth and skin tone colors that are rich and warm fit the bill. Everything from creams, coral, and copper to greens, blues, and lavender create a calm vibe and invite relaxing energy.
This area is the last one you want to think about while building the Perfect Bedroom. There is a direct correlation between your closet and your life. Chaotic closet = Chaotic Life! Get in there and ORGANIZE it! It’s the first thing you see every morning and often one of the last areas you see before bed. Create a beautiful boutique setting and Make It Sing!
Check out our one-page Perfect Bedroom handout on our website www.balanceharmony.com/happyhome. Like and share our video on your favorite Social Media. It’s all about ACTION! Get into your space as well as your kid’s bedroom and create the PERFECT BEDROOM!
Author, Trainer, Life Organizer®
Melinda Smith, CPO® organizes and executes action plans, training, and consulting. Great referrals are business owners, executives, and companies looking for sustainable change. Above all, she can help create a more productive work, a happy home, and a prosperous you.
Particularly relevant is the fact that Melinda has worked with companies and individuals for over 20 years. Conducting workshops across the East Coast, they include over 60 cities in 19 states. Equally important focus topics include Strategic Thinking, Teambuilding, and Organization. As well as Balance Strategies, Stress Management, and Embracing Change.
After all, Melinda was one of the first 200 in the nation to achieve a Certified Professional Organizer status. Also, she is also a graduate of the Western School of Feng Shui (pronounced feng shway).
Melinda has owned Balance & Harmony 360², Inc., since 2003. She is also the author of The Complete Guide for Balance & Harmony OWL Kit. Also, this kit consists of a book, workbook, and F.O.C.U.S. Journal as well as five products to help organize Work, Home, and You.
Melinda’s training, books, consulting, advising, and speaking options, as well as where to purchase, visit:
Website Store: www.balanceharmony.com/store