Push Yourself! Don’t be afraid to push yourself! I am a member of a local gym. The facility offers a variety of classes and the childcare. I don’t have a set routine. If I do, I get bored. I try and …
Bored of Exercise? Find Ways to Fall in Love with Exercise!
Bored of Exercise? By a show of hands, who’s bored of exercise? Between yoga, Zumba, weights, marathons, power yoga, elliptical, stair stepper, hamstring curls, and hip hop dance class, CrossFit, …
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Find Time to Exercise
Find Time to Exercise! Exercise and I have a love-hate relationship. Before I workout, I hate it. I hate the thought of putting on my exercise clothes, loading the kids in the car and turning on the …