Limit Your Stress I recently came across a phrase that made me laugh. It stated, “if stress burned calories, I’d be a supermodel.” How true is that? Unfortunately, stress tends to pack the calories …
Saying “I’m Sorry”
Saying sorry are two little words in our vocabulary that are vital to our society, our businesses, marriages, and families, but are seldom used. The phrase, “I’m sorry”, can immediately dry up …
Habits
Habits! Confucius once stated, “The nature of men is always the same. It is their habits that separate them.” Everyone has habits. Some are desirable and others we’ve tried numerous times to stop. The …
Surround Yourself with Positive People
Positive People Positive People; Surround yourself with them! As a parent, I’m constantly encouraging my kids to surround themselves with people who will make them better. Friends who encourage and …
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Honesty
Honesty! Do you ever think about how important honesty is to you? Have you noticed yourself taking mental notes about those you work with or friends you have and their ability, to be honest? Are you …
Stick to a Plan
Stick to a Plan! A few years ago, my husband and I went hiking in Arches National Park in southern Utah. I am not a hiker, but as a young wife, I wanted to support my husband in his adventures. We had …